This yoga program provides daily classes in diverse environments, from outdoor sessions by the ocean and park to studio classes with varied styles and levels for all abilities. Whether you’re interested in traditional flow, partner yoga, fusion workouts, or tailored private instruction, there’s a welcoming option to fit your needs. With experienced instructors and a relaxed, inclusive atmosphere, practitioners can deepen their practice and enjoy mindful movement surrounded by Hawaii’s natural beauty.

Sun Yoga Hawaii offers a variety of yoga styles - including their signature infrared heated Sun Yoga, Sun Flow, Sun Sculpt, Yin Yoga, Yoga Nidra and meditation sessions - to support overall well‑being. Infrared heat in certain classes helps enhance detoxification, circulation, metabolism, flexibility, stress reduction, and relaxation. With experienced instructors and a welcoming community atmosphere rooted in aloha and personal growth, the studio helps students of all levels feel encouraged and supported.